Mediterranean Taste Cracker
Packaged product Bread and Baked Goods Greta Kraker
Mediterranean Taste Cracker contains 403 kcal per 100 g. A serving, 1 pack, 30 g (30 g) provides about 121 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,443 mg | 63% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 10 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 13.3 g | 27% |
| Calcium L | 143 mg | 11% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 340 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars10 gabove the median for bread and baked goods (median 4 g)
- Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium1,443 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greta Kraker
- Barcode
- 8691707088495
- Label serving
- 1 pack (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cinnamon buns The Bakery At Asda | 403 | 6.6 g | 56.7 g | 15.6 g |
| Fish Flavored Crackers Along Conching | 403 | 10 g | 73.3 g | 10 g |
| Avena Arrollada Repostera Carrefour | 403 | 12 g | 66.7 g | 10 g |
| Biscoito salgado cream cracker Vitarella | 403 | 9.3 g | 60 g | 14 g |
| Crackers Carbon Vegetal Shiva | 403 | 6.7 g | 66.7 g | 12.3 g |
| Cheese, Salami And Crackers Coles Kitchen | 403 | 21.8 g | 15.2 g | 28.3 g |
| Blueberry Muffin Oats Just Proats | 403 | 25.8 g | 56.5 g | 8.1 g |
| Blueberry muffin Just proats | 403 | 25.8 g | 58.1 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8691707088495. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.