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Mediterranean Style Olive Crackers, Mediterranean Style Olive

Packaged product Bread and Baked Goods TRISCUIT

Mediterranean Style Olive Crackers, Mediterranean Style Olive contains 429 kcal per 100 g. A typical serving of 6 crackers (28 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 29% of the Daily Value for phosphorus and 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
12.5 gfat
120kcal in 6 crackers (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 536 mg 23%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 5.1 mg29%
Phosphorus L 357 mg29%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus29%Iron29%Potassium8%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.7 gin the top quarter of bread and baked goods (median 7.1 g)
  • Fiber10.7 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4.4 g)
  • Fat12.5 gbelow the median for bread and baked goods (median 13.3 g)
  • Sodium536 mgbelow the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L7.1 g
Other components (1)
Vitamin A, IU L0 IU

Product details

Brand
TRISCUIT
Barcode
04400044473
Label serving
6 crackers
Category
Crackers & Biscotti

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MALTODEXTRIN, SEA SALT, ONION POWDER, MODIFIED CORNSTARCH, NATURAL FLAVOR (CONTAINS CELERY), SPICES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, KALAMATA OLIVES, SALT, LACTIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159603. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2020. Imported November 6, 2026.

Last updated: . Source description: "MEDITERRANEAN STYLE OLIVE CRACKERS, MEDITERRANEAN STYLE OLIVE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Style Olive Crackers, Mediterranean Style Olive?

100 g of Mediterranean Style Olive Crackers, Mediterranean Style Olive has 429 kcal. 6 crackers (28 g): about 120 kcal.

Is Mediterranean Style Olive Crackers, Mediterranean Style Olive high in protein?

Mediterranean Style Olive Crackers, Mediterranean Style Olive contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in 6 crackers (28 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.1 g).

How many carbs are in Mediterranean Style Olive Crackers, Mediterranean Style Olive?

Mediterranean Style Olive Crackers, Mediterranean Style Olive has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Mediterranean Style Olive Crackers, Mediterranean Style Olive?

Mediterranean Style Olive Crackers, Mediterranean Style Olive contains 12.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Mediterranean Style Olive Crackers, Mediterranean Style Olive contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (29% DV) and iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Style Olive Crackers, Mediterranean Style Olive?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 14, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.