Mediterranean Pasta Salad
Packaged product Grains and Pasta Member's Mark
Mediterranean Pasta Salad contains 267 kcal per 100 g.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 11.5 mg | 4% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 4.6 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for grains and pasta (median 8 g)
- Fiber3.1 gabove the median for grains and pasta (median 3 g)
- Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
- Fat16 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat3.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium237 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0226620407733
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole Wheat Toast Rich Bake | 267 | 11 g | 49 g | 3 g |
| Oat Snaps Bothams | 267 | 3.1 g | 30.5 g | 14.5 g |
| Sesame Rice Ball Synear Food | 267 | 3.3 g | 40 g | 10 g |
| Super Angelica White Rice Sure Buy | 267 | 6.7 g | 40 g | 10 g |
| King Arthur Keto Wheat Baking Flour King Arthur | 267 | 40 g | 46.7 g | 3.3 g |
| Ramen Noodles Myojo | 267 | 9.2 g | 52.5 g | 1.3 g |
| White Rice Ilocos' Best | 267 | 6.7 g | 40 g | 10 g |
| 7 mixed grain rice daifuku | 267 | 8.3 g | 56.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226620407733. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.