Mediterranean medley
Packaged product Snacks
Mediterranean medley contains 67 kcal per 100 g. A serving, 2 -3 pieces, 15 g (15 g) provides about 10 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 22% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of snacks (median 0 g)
- Fiber13.3 gin the top quarter of snacks (median 1.1 g)
- Sugars6.7 gin the top quarter of snacks (median 1.8 g)
- Fat3.3 gabove the median for snacks (median 0 g)
- Sodium667 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 667 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 13.3 g | 13.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 667 mg | 667 mg |
Product details
- Barcode
- 0814985002337
- Label serving
- 2 -3 PIECES (15 g)
- Category
- salted-snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic roasted red and yellow peppers, water, organic artichokes, organic sunflower oil, sea salt, organic garlic, organic extra virgin olive oil, organic red wine vinegar, organic onions, organic spices (basil and rosemary), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltGarlicOlive oilVinegarOnion
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| Spicy Escabeche Olives Musco Family Olive Co. | 67 | 0 g | 6.7 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean medley?
100 g of Mediterranean medley has 67 kcal. Serving, 2 -3 pieces, 15 g (15 g): about 10 kcal.
How much protein is in Mediterranean medley?
Mediterranean medley contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 -3 pieces, 15 g (15 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Mediterranean medley?
Mediterranean medley has 6.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 6.7 g of sugars.
How much fat is in Mediterranean medley?
Mediterranean medley contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mediterranean medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean medley?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096225. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0814985002337. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.