Mediatarde Sandwich
Packaged product Vegetables lia
Mediatarde Sandwich contains 135 kcal per 100 g. A serving, 30 g (30 g) provides about 41 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 456 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.3 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of vegetables (median 8.2 g)
- Fiber0.7 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 4.7 g)
- Fat4.5 gin the lowest quarter of vegetables (median 17.8 g)
- Sodium180 mgin the lowest quarter of vegetables (median 780 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- lia
- Barcode
- 7790040887602
- Quantity
- 321 g
- Label serving
- 30 g
- Category
- galletas-saladas
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO ENRIQUECIDA; GRASA BOVINA REFINADA; JARABE DE GLUCOSA; SAL; LEVADURA; EMULSIONANTE: LECITINA DE SOJA. CONTIENE DERIVADOS DE TRIGO, Y SOJA. PUEDE CONTENER HUEVO, LECHE, MANÍ Y DERIVADO DE CEBADA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSaltYeastPeanut
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|---|---|---|---|---|
| Galletitas de aperitivo saladas con aceite de oliva Las Eras de Chiva | 404 | 7.9 g | 53.7 g | 17.6 g |
| Saladitas Gamesa | 408 | 8.3 g | 71.7 g | 10 g |
| Rosmarin krächer 3 Pauly | 410 | 19 g | 67 g | 7 g |
| SODA Light McKay | 420 | 10.1 g | 79.5 g | 6.9 g |
| Minicrackers de espelta con cúrcuma La Finestra Sul Cielo | 421 | 11 g | 68 g | 11 g |
| Crackers con sal Mels | 432 | 10 g | 68 g | 12 g |
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| Crackers con sal Hacendado | 435 | 9.8 g | 72 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediatarde Sandwich?
100 g of Mediatarde Sandwich has 135 kcal. Serving, 30 g (30 g): about 41 kcal.
How much protein is in Mediatarde Sandwich?
Mediatarde Sandwich contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.99 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 8.2 g).
How many carbs are in Mediatarde Sandwich?
Mediatarde Sandwich has 20 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediatarde Sandwich?
Mediatarde Sandwich contains 4.5 g of fat per 100 g.
How much sodium is in Mediatarde Sandwich?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040887602. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.