Medallón De Cadera Vacuno

Packaged product Meat Selección Día

Medallón De Cadera Vacuno contains 97 kcal per 100 g.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 36% of the Daily Value for zinc and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medallón De Cadera Vacuno by Selección Día, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
22 gprotein
0 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.6 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Iron L 2.2 mg12%
Zinc L 4 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%97kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc36%Iron12%

Nutritional insights

  • Protein22 gin the top quarter of meat (median 17.1 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat1.1 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.6 gin the lowest quarter of meat (median 3.2 g)
  • Sodium40 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selección Día
Barcode
2500452004758
Category
vacuno
Nutri-Score
A as computed by Open Food Facts

Ingredients

Medallón de cadera de añojo.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 2500452004758. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medallón De Cadera Vacuno?

100 g of Medallón De Cadera Vacuno has 97 kcal.

Is Medallón De Cadera Vacuno high in protein?

Medallón De Cadera Vacuno contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Medallón De Cadera Vacuno?

Medallón De Cadera Vacuno has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medallón De Cadera Vacuno?

Medallón De Cadera Vacuno contains 1.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Medallón De Cadera Vacuno contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (36% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medallón De Cadera Vacuno?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.