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Meatballs with sauce

Packaged product Meat

Meatballs with sauce contains 250 kcal per 100 g. A serving, 5 meatballs with sauce, 140 g (140 g) provides about 350 kcal.

Roughly 48% of its calories come from carbohydrates, with 39% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
7.9 gprotein
30 gcarbohydrates
10.7 gfat
350kcal in serving, 5 meatballs with sauce, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10.7 g 14%
Saturated fat L 3.2 g 16%
Cholesterol L 29 mg 10%
Sodium L 750 mg 33%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 20 g
Protein L 7.9 g 16%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 48%Fat: 39%250kcal / 100 g
  • Protein 13%
  • Carbohydrates 48%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%

Nutritional insights

  • Protein7.9 gin the lowest quarter of meat (median 18 g)
  • Sugars20 gin the top quarter of meat (median 0.9 g)
  • Fat10.7 gbelow the median for meat (median 13 g)
  • Saturated fat3.2 gbelow the median for meat (median 4.6 g)
  • Sodium750 mgin the lowest quarter of meat (median 982 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7.9 g7.9 g
Carbohydrates 30 g30 g
Fat 10.7 g10.7 g
Fiber n/an/a
Sugars 20 g20 g
Sodium 750 mg750 mg

Product details

Barcode
0736490991039
Label serving
5 MEATBALLS WITH SAUCE (140 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meatballs (pork, water, beef, bread crumbs (wheat flour, salt, leavening [ammonium bicarbonate]), textured vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2] and cyanocobalamin [b12]), contains 2% or less of: soy flour, salt, sugar, dehydrated onion, dehydrated garlic, spice, dextrose, dehydrated red & green bell pepper, spice extractives, sodium bicarbonate), barbecue sauce (high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, sodium benzoate as a preservative, molasses, corn syrup, dried garlic, sugar, tamarind, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionGarlicVinegarTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1919275. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0736490991039. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meatballs with sauce?

100 g of Meatballs with sauce has 250 kcal. Serving, 5 meatballs with sauce, 140 g (140 g): about 350 kcal.

How much protein is in Meatballs with sauce?

Meatballs with sauce contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 5 meatballs with sauce, 140 g (140 g). About 13% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Meatballs with sauce?

Meatballs with sauce has 30 g of total carbohydrates per 100 g, including 20 g of sugars.

How much fat is in Meatballs with sauce?

Meatballs with sauce contains 10.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Meatballs with sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatballs with sauce?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.