Meat Stick and Colby Jack

Packaged product Meat

Meat Stick and Colby Jack contains 407 kcal per 100 g.

Roughly 75% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 60% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meat Stick and Colby Jack, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
22.9 gprotein
3.4 gcarbohydrates
35.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 35.6 g 46%
Saturated fat L 18.6 g 93%
Trans fat L 0 g
Cholesterol L 66 mg 22%
Sodium L 1,090 mg 47%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.9 g 46%
Calcium L 786 mg60%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 75%407kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Iron0%Potassium0%

Nutritional insights

  • Protein22.9 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat35.6 gin the top quarter of meat (median 8.8 g)
  • Saturated fat18.6 gin the top quarter of meat (median 3.2 g)
  • Sodium1,090 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 424 kcal407 kcal
Protein 22.9 gn/a
Carbohydrates 3.4 gn/a
Fat 35.6 gn/a
Fiber 0 gn/a
Sugars 0 g0 g
Sodium 1,068 mg1,090 mg

Product details

Barcode
0815138015204
Quantity
4 oz
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2180938. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0815138015204. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat Stick and Colby Jack?

100 g of Meat Stick and Colby Jack has 407 kcal.

Is Meat Stick and Colby Jack high in protein?

Meat Stick and Colby Jack contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Meat Stick and Colby Jack?

Meat Stick and Colby Jack has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Meat Stick and Colby Jack?

Meat Stick and Colby Jack contains 35.6 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).

What vitamins and minerals does Meat Stick and Colby Jack contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Stick and Colby Jack?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.