How many calories are in herzhafte Salami?

100 g of herzhafte Salami has 407 kcal.

Is herzhafte Salami high in protein?

Herzhafte Salami contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in herzhafte Salami?

Herzhafte Salami has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in herzhafte Salami?

Herzhafte Salami contains 35 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in herzhafte Salami?

100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

herzhafte Salami

Packaged product Meat die Rostocker

Herzhafte Salami contains 407 kcal per 100 g.

Roughly 77% of its calories come from fat, with 22% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g

22 gprotein

1 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	35 g	45%
Saturated fat L	13 g	65%
Sodium L	1,360 mg	59%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat35 gin the top quarter of meat (median 8.8 g)
Saturated fat13 gin the top quarter of meat (median 3.2 g)
Sodium1,360 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: die Rostocker
Barcode: 4012941836941
Quantity: 100g
Category: Meat

Ingredients

Ingredients not reported.

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Organic chickpea puffs Hippeas	407	12.7 g	50.4 g	17.2 g
Original pork sausage links Farmland	407	16.1 g	1.3 g	37.5 g
Salami esteban	407	27 g	5 g	31 g
Organic whey Prozis	407	77 g	11 g	6.1 g
Organic carrot puff Biobim	407	6.9 g	66 g	11.8 g
Fusion Salami Chili Og Ingefær Grilstad	407	25 g	1 g	34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4012941836941. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.