How many calories are in Meat Flavored Soy Chunks?

100 g of Meat Flavored Soy Chunks has 164 kcal. Serving, 100 g (100 g): about 164 kcal.

Is Meat Flavored Soy Chunks high in protein?

Meat Flavored Soy Chunks contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 49% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Meat Flavored Soy Chunks?

Meat Flavored Soy Chunks has 5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Flavored Soy Chunks?

Meat Flavored Soy Chunks contains 7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Meat Flavored Soy Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Flavored Soy Chunks?

100 g contains 398 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Flavored Soy Chunks

Packaged product Meat Tnuva

Meat Flavored Soy Chunks contains 164 kcal per 100 g. A serving, 100 g (100 g) provides about 164 kcal.

Roughly 49% of its calories come from protein, with 39% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 29% of the Daily Value for Vitamin B12 and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

164kcal per 100 g

20 gprotein

5 gcarbohydrates

7 gfat

164kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	164 kcal
Total fat L	7 g	9%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	398 mg	17%
Total carbohydrates L	5 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	0 g
Protein L	20 g	40%
Vitamin B12 L	0.7 µg	29%
Iron L	4.3 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 12%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for meat (median 17.1 g)
Fiber0.5 gabove the median for meat (median 0.2 g)
Sugars0 gin the lowest quarter of meat (median 1 g)
Fat7 gbelow the median for meat (median 8.8 g)
Saturated fat0.5 gin the lowest quarter of meat (median 3.2 g)
Sodium398 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tnuva
Barcode: 7290000663043
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Pot Roast Kirkland Signature	164	18.6 g	2.9 g	8.6 g
marketside pulled pork Marketside	164	12.1 g	11.4 g	7.1 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g
Beef Pot Roast Kirkland Signature	164	18.6 g	2.9 g	8.6 g
Meat-Free Hot Dogs Plant Chef	164	5.5 g	7.2 g	8.6 g
Low protein salami Aalbæk	164	28 g	1.7 g	5 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g
Beef Pot Roast Kirkland	164	18.6 g	2.9 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290000663043. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.