marketside pulled pork
Packaged product Meat Marketside
Marketside pulled pork contains 164 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 230 kcal.
Roughly 41% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 12.1 g | 24% |
| Vitamin D L | 0.43 µg | 2% |
| Calcium L | 21 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gbelow the median for meat (median 17.6 g)
- Sugars10 gin the top quarter of meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Sodium464 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 17 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 164 kcal |
| Protein | 15 g | 12.1 g |
| Carbohydrates | 17.9 g | 11.4 g |
| Fat | 8.6 g | 7.1 g |
| Fiber | 0.71 g | 0 g |
| Sugars | 15.7 g | 10 g |
| Sodium | 614 mg | 464 mg |
Product details
- Brand
- Marketside
- Barcode
- 0194346001668
- Quantity
- 16 oz
- Label serving
- 1 portion (140 g)
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked pork (pork r distilled vinegar, seasoning [sugar salt, spices, brown sugar, onion powder, garlic powder], salt, sodium phosphate), bbq sauce (water, sugar, tomato paste, distilled vinegar, molasses, salt, modified food starch, contains 2% or less: natural hickory smoke flavor, caramel color, ground chili pepper, onion powder, garlic powder, yeast extract, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Beef Pot Roast Kirkland Signature | 164 | 18.6 g | 2.9 g | 8.6 g |
| Beef Pot Roast Kirkland | 164 | 18.6 g | 2.9 g | 8.6 g |
| Rip ‘n’ Ready Meatballs Hereford | 164 | 8.6 g | 6.4 g | 12.1 g |
| Low protein salami Aalbæk | 164 | 28 g | 1.7 g | 5 g |
| Macaroni met ham en kaas Colruyt | 164 | 6.7 g | 20 g | 6.1 g |
| Korean Bulgogi Pulled Pork Park Street Deli | 164 | 14.5 g | 18.2 g | 3.6 g |
| Beef Pot Roast Kirkland Signature | 164 | 18.6 g | 2.9 g | 8.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marketside pulled pork?
100 g of marketside pulled pork has 164 kcal. Serving, 1 portion, 140 g (140 g): about 230 kcal.
Is marketside pulled pork high in protein?
Marketside pulled pork contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 16.9 g in serving, 1 portion, 140 g (140 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in marketside pulled pork?
Marketside pulled pork has 11.4 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.
How much fat is in marketside pulled pork?
Marketside pulled pork contains 7.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in marketside pulled pork?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2478200. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2022. Imported November 6, 2026.
- Open Food Facts, record 0194346001668. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.