Meal Replacement Shake Vanilla

Packaged product Meals and Dishes weight care

Meal Replacement Shake Vanilla contains 534 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 375 kcal per 100 g across 28 products.

100 g provides 260% of the Daily Value for Pantothenic acid (B5), 253% of the Daily Value for Biotin (B7) and 175% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meal Replacement Shake Vanilla by weight care, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
534kcal per 100 g
15 gprotein
63 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 534 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Sodium L 400 mg 17%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.9 g 14%
Total sugars L 15 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin A L 1,234 µg137%
Vitamin C L 130 mg144%
Vitamin D L 6.8 µg34%
Vitamin E L 7.5 mg50%
Vitamin K L 104 µg87%
Thiamin (B1) L 0.95 mg79%
Riboflavin (B2) L 1 mg79%
Niacin (B3) L 20 mg125%
Pantothenic acid (B5) L 13 mg260%
Vitamin B6 L 1.2 mg69%
Biotin (B7) L 76 µg253%
Folate (B9) L 222 µg56%
Vitamin B12 L 4 µg167%
Calcium L 86.5 mg7%
Iron L 31.6 mg175%
Magnesium L 113 mg27%
Phosphorus L 355 mg28%
Potassium L 571 mg12%
Zinc L 13.7 mg124%
Copper L 0.58 mg65%
Manganese L 1.1 mg47%
Selenium L 95 µg173%
Iodine L 256 µg171%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 60%Fat: 26%534kcal / 100 g
  • Protein 14%
  • Carbohydrates 60%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)260%Biotin (B7)253%Iron175%Selenium173%Iodine171%Vitamin B12167%Vitamin C144%Vitamin A137%Niacin (B3)125%Zinc124%

Nutritional insights

  • Protein15 gin the lowest quarter of meals and dishes (median 35 g)
  • Fiber3.9 gin the lowest quarter of meals and dishes (median 8.7 g)
  • Sugars15 gin the top quarter of meals and dishes (median 2.3 g)
  • Fat12 gin the top quarter of meals and dishes (median 8.7 g)
  • Saturated fat2 gbelow the median for meals and dishes (median 2.2 g)
  • Sodium400 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
weight care
Barcode
5410063043480
Label serving
27
Category
Dietary supplements
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Substitut de repas pour contrôle du poids, poudre pour la préparation d'un milkshake saveur vanille. Ingrédients: Maltodextrine, protéines de blé hydrolysées, sucre non raffiné, huile de soja entièrement raffinée, épaississants: méthylcellulose et gomme xanthane, minéraux (potassium, magnésium, calcium, phosphore, fer, zinc, manganèse, cuivre, iode, sélénium), sirop de glucose, sel marin, arômes larôme de vanille) protéines de lait vitamines (C, E, niacine, acide pantothénique, A, D, thiamine, B6, B12, riboflavine, K, acide folique, biotine), arôme naturel. Peut contenir du céleri et du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Shake meal replacement vanilla Exante 392 34 g 33 g 13 g
Vanilla Organic Meal Replacement Plnt 382 58.8 g 14.7 g 14.7 g
310 Nutrition, All-In-One Meal Shake, Vanilla Creme, 14.2 oz 310 Nutrition 382 52.1 g 20.8 g 8.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410063043480. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal Replacement Shake Vanilla?

100 g of Meal Replacement Shake Vanilla has 534 kcal.

Is Meal Replacement Shake Vanilla high in protein?

Meal Replacement Shake Vanilla contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 35 g).

How many carbs are in Meal Replacement Shake Vanilla?

Meal Replacement Shake Vanilla has 63 g of total carbohydrates per 100 g, including 3.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Replacement Shake Vanilla?

Meal Replacement Shake Vanilla contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Meal Replacement Shake Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (260% DV), Biotin (B7) (253% DV), iron (175% DV), selenium (173% DV) and iodine (171% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal Replacement Shake Vanilla?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.