How many calories are in Plenny bar vanilla flavour?

100 g of Plenny bar vanilla flavour has 400 kcal. Serving, 100 g (100 g): about 400 kcal.

Is Plenny bar vanilla flavour high in protein?

Plenny bar vanilla flavour contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 35 g).

How many carbs are in Plenny bar vanilla flavour?

Plenny bar vanilla flavour has 38 g of total carbohydrates per 100 g, including 7.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plenny bar vanilla flavour?

Plenny bar vanilla flavour contains 17 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Plenny bar vanilla flavour?

100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plenny bar vanilla flavour

Packaged product Meals and Dishes JimmyJoy

Plenny bar vanilla flavour contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

20 gprotein

38 gcarbohydrates

17 gfat

400kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	17 g	22%
Saturated fat L	1.4 g	7%
Sodium L	284 mg	12%
Total carbohydrates L	38 g	14%
Dietary fiber L	7.9 g	28%
Total sugars L	5.1 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 39%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the lowest quarter of meals and dishes (median 35 g)
Fiber7.9 gbelow the median for meals and dishes (median 8.7 g)
Sugars5.1 gabove the median for meals and dishes (median 2.3 g)
Fat17 gin the top quarter of meals and dishes (median 8.7 g)
Saturated fat1.4 gin the lowest quarter of meals and dishes (median 2.2 g)
Sodium284 mgbelow the median for meals and dishes (median 500 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Omega-3 fatty acids L	1.5 g

Product details

Brand: JimmyJoy
Barcode: 8720165350032
Quantity: 100 g
Label serving: 100 g
Category: Dietary supplements
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_oats_, dehydrated rice extract, _ soy_ protein crisp (_soy_ protein isolate, tapioca starch, stabiliser: calcium carbonate, salt), rapeseed oil, milled brown flaxseed, _soy_ protein isolate, humectant: glycerine, chicory fibre, rice syrup, vitamin and mineral mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline hydrogen, L-ascorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), flavouring (0,6%), probiotic: Bacillus coagulans, sweetener: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720165350032. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.