Meal Replacement - Red Velvet Cake
Packaged product Meals and Dishes Per4m
Meal Replacement - Red Velvet Cake contains 383 kcal per 100 g. A serving, 2 scoops, 60 g (60 g) provides about 230 kcal.
Roughly 45% of its calories come from protein, with 32% from carbohydrates and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 60% of the Daily Value for Pantothenic acid (B5), 58% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 1.8 g | |
| Protein L | 41.7 g | 83% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 46.7 mg | 52% |
| Vitamin D L | 4.2 µg | 21% |
| Vitamin E L | 6 mg | 40% |
| Vitamin K L | 40 µg | 33% |
| Thiamin (B1) L | 0.57 mg | 47% |
| Riboflavin (B2) L | 0.75 mg | 58% |
| Pantothenic acid (B5) L | 3 mg | 60% |
| Vitamin B6 L | 0.82 mg | 48% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 400 mg | 31% |
| Iron L | 7 mg | 39% |
| Magnesium L | 188 mg | 45% |
| Phosphorus L | 630 mg | 50% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.5 mg | 56% |
| Manganese L | 1.3 mg | 54% |
| Selenium L | 28.3 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 32%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber5.7 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium288 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5064330086498
- Label serving
- 2 scoops (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein Apple & Cinnamon Instant Oatmeal Kroger | 383 | 16.7 g | 70 g | 5 g |
| Coffee latte meal Lōkahi | 383 | 51.7 g | 30 g | 6.7 g |
| Maple Brown Sugar Protein Instant Oatmeal Great Value | 383 | 11.7 g | 65 g | 3.3 g |
| Maple Brown Sugar Protein Oatmeal Great Value | 383 | 20 g | 65 g | 5 g |
| Maple Brown Sugar Protein Oatmeal Great Values | 383 | 20 g | 65 g | 5 g |
| Maple And Brown Sugar Protein Instant Oatmeal Kroger | 383 | 20 g | 66.7 g | 5 g |
| Atkins meal bar vanilla caramel pretzel Atkins | 383 | 25 g | 43.3 g | 20 g |
| Protein instant oatmeal Winco | 383 | 16.7 g | 68.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5064330086498. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.