Mc cain tradition
Packaged product Vegetables Mc Cain
Mc cain tradition contains 139 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (149 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 12% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20.3 mg | 0.9% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 30.2 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 36.1 mg | 3% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.072 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.3 gbelow the median for vegetables (median 2.5 g)
- Fat3.1 gin the lowest quarter of vegetables (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
- Sodium20.3 mgin the lowest quarter of vegetables (median 56 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 76 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mc Cain
- Barcode
- 8710438132175
- Category
- Frozen potato fries
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre (97%), huile de tournesol (3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orginal 1-2-3 Frites McCain | 139 | 2.5 g | 23 g | 3.5 g |
| Frites classiques Lidl | 139 | 2.5 g | 23 g | 3.5 g |
| Le patatine originali McCain | 139 | 2.5 g | 23 g | 3.5 g |
| La Frite classique McCain | 139 | 2.5 g | 23 g | 3.5 g |
| Frites tradition McCain | 139 | 2.5 g | 24 g | 3.1 g |
| Special four allumettes Carrefour | 139 | 2.2 g | 22 g | 4.2 g |
| Pommes criss cut Felix | 139 | 1.6 g | 15 g | 7.5 g |
| Country Potatoes Classic McCain | 139 | 3 g | 22 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710438132175. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.