Mayonnaise

Packaged product Fats and Oils Herman

Mayonnaise contains 199 kcal per 100 g. A serving, 100 g (100 g) provides about 199 kcal.

Roughly 81% of its calories come from fat, with 18% from carbohydrates and 0.4% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
0.2 gprotein
9 gcarbohydrates
18 gfat
199kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 18 g 23%
Saturated fat L 3 g 15%
Cholesterol L 13 mg 4%
Sodium L 760 mg 33%
Total carbohydrates L 9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.4%Carbohydrates: 18%Fat: 81%199kcal / 100 g
  • Protein 0.4%
  • Carbohydrates 18%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.2 gin the lowest quarter of fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
  • Sugars4 gin the top quarter of fats and oils (median 1.7 g)
  • Fat18 gin the lowest quarter of fats and oils (median 67.2 g)
  • Saturated fat3 gin the lowest quarter of fats and oils (median 5.9 g)
  • Sodium760 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Herman
Barcode
6294002405794
Label serving
100 g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Incredibly Light Mayonnaise Heinz 199 0.3 g 10 g 17.5 g
Light Mayonnaise Dixie Mills 200 0 g 10 g 16.7 g
Hellmann's Light Hellmann's 200 3.3 g 6.7 g 16.7 g
Bary Mayonesa Baja en Grasa y Calorías Nutrium 200 0 g 6.7 g 20 g
Miracle Whip calorie wise Kraft 200 0.67 g 20 g 13.3 g
Great value light ranch Great Value 200 1 g 23.3 g 13.3 g
Salsa Maionese light Tuscè 202 1.2 g 4.3 g 20 g
Maionese tradicional Cepêra 196 0 g 10 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6294002405794. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 199 kcal. Serving, 100 g (100 g): about 199 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 g (100 g). About 0.4% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.