Mayonnaise

Packaged product Fats and Oils

Mayonnaise contains 613 kcal per 100 g.

Roughly 96% of its calories come from fat, with 4% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 414 kcal per 100 g across 4,961 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mayonnaise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
6.7 gprotein
0 gcarbohydrates
66.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 66.7 g 86%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 660 mg 29%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 40 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Fat: 96%613kcal / 100 g
  • Protein 4%
  • Fat 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0.9%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fat66.7 gabove the median for fats and oils (median 36.7 g)
  • Saturated fat6.7 gabove the median for fats and oils (median 6.2 g)
  • Sodium660 mgabove the median for fats and oils (median 229 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 6.7 kcal613 kcal
Protein 6.7 g6.7 g
Carbohydrates 0 g0 g
Fat 66.7 g66.7 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 60 mg660 mg

Product details

Barcode
0035549985723
Category
Fats and Oils
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sunflower oil, water, pasteurized egg yolk, sugar, vinegar, salt, modified corn starch, lemon juice concentrate, thickener (xanthan gum), flavoring, preservatives (potassium sorbate, sodium benzoate), antioxidant (edta).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilEggSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Real Mayonnaise Hellmans 613 1.2 g 5 g 66.3 g
Mayonnaise de soja Vivibio 614 0.4 g 4.5 g 66 g
Premium Avocado Oil Almonds World Food Products 614 21.4 g 3.6 g 53.6 g
Mayonnaise Calve 615 0.9 g 1.1 g 67 g
Aioli with added Olive Oil Heinz 616 0.8 g 3.2 g 67.2 g
Mayonnaise Schedro 616 0.5 g 2.9 g 67 g
Cashew Kernels Oil Roasted and Salted meray 610 17.9 g 28.5 g 48.9 g
Mayonnaise Heinz 609 0.7 g 4.4 g 65 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 613 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mayonnaise?

Mayonnaise contains 66.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 660 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 27, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419786. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0035549985723. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.