Mayonnaise

Packaged product Fats and Oils Heinz

Mayonnaise contains 609 kcal per 100 g.

Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0.5% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
609kcal per 100 g
0.7 gprotein
4.4 gcarbohydrates
65 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 65 g 83%
Saturated fat L 10 g 50%
Sodium L 520 mg 23%
Total carbohydrates L 4.4 g 2%
Dietary fiber not reported
Total sugars L 3 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 3%Fat: 97%609kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 3%
  • Fat 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for fats and oils (median 0.8 g)
  • Sugars3 gabove the median for fats and oils (median 0.9 g)
  • Fat65 gabove the median for fats and oils (median 29.6 g)
  • Saturated fat10 gabove the median for fats and oils (median 5.1 g)
  • Sodium520 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
8715700034140
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Olive Oil & Lemon Roasted Almonds Octonuts 607 21.4 g 17.9 g 53.6 g
Olive Oil & Lemon Roasted Almonds Octonuts 607 17.9 g 21.4 g 53.6 g
All-Purpose Nashville Chili Oil BLOORVILLE Food Co 611 1.7 g 11.1 g 61.1 g
Ranch Dressing Culinaire Ventura Foods 612 0 g 4.7 g 65.9 g
Real Mayonnaise Hellmans 613 1.2 g 5 g 66.3 g
Chilli Onion Oil Lidl 605 6.3 g 31.7 g 47.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8715700034140. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 609 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Mayonnaise?

Mayonnaise has 4.4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 65 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Mayonnaise?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.