Mayonesa
Packaged product Fats and Oils Natura
Mayonesa contains 317 kcal per 100 g. A serving, 1 cuchara de sopa 12 g (12 g) provides about 38 kcal.
Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 30.8 g | 40% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 10%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.011 g)
- Sugars0 gin the lowest quarter of fats and oils (median 1.7 g)
- Fat30.8 gin the lowest quarter of fats and oils (median 67.2 g)
- Saturated fat3.3 gin the lowest quarter of fats and oils (median 5.9 g)
- Sodium833 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 15 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Natura
- Barcode
- 7791866001364
- Quantity
- 475 g
- Label serving
- 1 cuchara de sopa 12 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oil, pasteurized egg, modified starch, sugar, alcohol vinegar, salt, concentrated lemon juice, acidulants: phosphoric acid, lactic acid, stabilizers: (guar gum, xanthic gum), preservative: potassium sorbate, flavorings identical to the natural one, sequestering: edta, disodium calcium, bha, propyl gallate, citric acid, coloring: beta-carotene,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ranch mayo calvé | 317 | 1.9 g | 7.6 g | 31 g |
| Maionese (Mayonnaise) HEMMER | 317 | 0.83 g | 6.7 g | 31.7 g |
| Mayonnaise Let Opr.københavns Salatfabrik | 316 | 0.5 g | 4.2 g | 33 g |
| MAJONÉZ Light Le Gusto | 316 | 0.5 g | 10 g | 30 g |
| Halfvolle mayo 1 de Beste | 318 | 0.3 g | 10.1 g | 30.6 g |
| Light Mayonnaise Spar | 315 | 0 g | 10 g | 30 g |
| Thomy Mayo Light mit Avocadoöl Thomy | 314 | 2.9 g | 5.2 g | 30.9 g |
| Perinaise Mayonnaise Style Dressing Nando's | 320 | 0.67 g | 13.3 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7791866001364. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.