Maxi Wafelki
Packaged product Other Foods Bonitki
Maxi Wafelki contains 546 kcal per 100 g.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 55% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 0.081 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 32 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.061 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.025 µg | 1% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 52.5 mg | 12% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 260 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 9.5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars32 gin the top quarter of other foods (median 3.2 g)
- Fat33 gin the top quarter of other foods (median 6.6 g)
- Saturated fat17 gin the top quarter of other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonitki
- Barcode
- 5900797008621
- Quantity
- 450g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka pszenna, tłuszcz palmowy, cukier, miazga z orzechów laskowych 10%, serwatka w proszku (z mleka), kakao o obniżonej zawartości tłuszczu, mleko w proszku odtłuszczone, olej rzepakowy, sól, emulgator: lecytyny; aromat, substancje spulchniające: węglany sodu, węglany amonu; skrobia ziemniaczana. Może zawierać jaja, soję, orzeszki arachidowe, inne orzechy i nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHazelnutRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Muchmore Muchmore | 546 | 24 g | 18 g | 39 g |
| Almond Choc Mermaid Veganz | 546 | 3.5 g | 38 g | 38 g |
| Médaillons à la noix de coco Delhaize | 546 | 6.2 g | 58.9 g | 30.8 g |
| Bombay Mix Suma | 546 | 14.9 g | 51.3 g | 28.9 g |
| Roomboter Sprits met Chocolade Kraakman | 546 | 6.8 g | 57 g | 32 g |
| O’bar Cathrine’s Originals | 546 | 6.4 g | 55 g | 33 g |
| Chocolats au lait de Noël Jacquot | 546 | 6.5 g | 57 g | 32 g |
| Choc Mints Soneri Boom | 546 | 4.9 g | 61 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900797008621. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.