How many calories are in Maxi nuta para ořechy?

100 g of Maxi nuta para ořechy has 560 kcal. Serving, 35 g (35 g): about 196 kcal.

Is Maxi nuta para ořechy high in protein?

Maxi nuta para ořechy contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 5.3 g in serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Maxi nuta para ořechy?

Maxi nuta para ořechy has 30 g of total carbohydrates per 100 g, including 5.4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maxi nuta para ořechy?

Maxi nuta para ořechy contains 41 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maxi nuta para ořechy

Packaged product Nuts and Seeds Rupa

Maxi nuta para ořechy contains 560 kcal per 100 g. A serving, 35 g (35 g) provides about 196 kcal.

Roughly 67% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

560kcal per 100 g

15 gprotein

30 gcarbohydrates

41 gfat

196kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	560 kcal
Total fat L	41 g	53%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	30 g	11%
Dietary fiber L	5.4 g	19%
Total sugars L	11 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 22%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for nuts and seeds (median 10.5 g)
Fiber5.4 gbelow the median for nuts and seeds (median 5.8 g)
Sugars11 gabove the median for nuts and seeds (median 6.9 g)
Fat41 gabove the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rupa
Barcode: 8595043303888
Label serving: 35 g
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cadbury Hazelnut Cadbury	560	8 g	52 g	36 g
Salt And Pepper Nut Mix Tesco	560	21.6 g	25.2 g	40 g
Hemp Seeds Oh So Natural Whole foods	560	34 g	7.3 g	43 g
on the run maple nuts On The Run	560	14 g	32 g	46 g
Hazelnut Crème Specially Selected	560	7.1 g	54.5 g	29.1 g
Cashew Nuts Ngan Yin (Thumbs)	560	21 g	37 g	37 g
Pocky Crushed Nuts Double Happiness Crunchy & Thick Glico	560	8 g	56 g	32 g
Nut & Fruit Mix ASDA	560	18 g	24 g	44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595043303888. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.