Matins bio 4 céréales chocolat
Packaged product Sweets and Desserts Bisson
Matins bio 4 céréales chocolat contains 485 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 20.1 g | |
| Added sugars L | 15.3 g | 31% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars20.1 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat21.2 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat10.4 gbelow the median for sweets and desserts (median 12 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bisson
- Barcode
- 3760005022229
- Quantity
- 200 g
- Category
- Chocolate biscuits
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
4 céréales (57%) (farine de blé T65 Borsa, flocons d'avoine complets (gluten), flocons de sarrasin complets, farine de seigle (gluten)], huile de palme non hydrogénée, sucre de canne complet (15%), pépites de chocolat noir (8%) (pâte de cacao, sucre de canne blond, beurre de cacao, extrait de vanille), cacao, poudres à lever (bicarbonates d'ammonium et de sodium), sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSugarSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cookies Linda natura | 485 | 6 g | 59 g | 25 g |
| Chico Sticks Belmont Biscuits | 485 | 8.8 g | 65 g | 20.5 g |
| Frollini con gocce di cioccolato Lazzaroni | 485 | 6.5 g | 66 g | 21 g |
| Les galipotes d'ardin Les P'tits Amoureux | 485 | 9 g | 69 g | 19 g |
| Galleta Murciélago Choco Dillepasa | 485 | 6 g | 65 g | 22 g |
| Chocochips Cookies - 227 g Arnott's | 485 | 4.4 g | 66.1 g | 22 g |
| Cookies aux pépites de chocolat noir Casino | 485 | 6.9 g | 60 g | 23 g |
| Le Régal Biscuits aux 7 Céréales - Nappés de chocolat au lait Eugene blond | 485 | 6.9 g | 69.7 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760005022229. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.