Matcha Cookie

Packaged product Sweets and Desserts 7-11

Matcha Cookie contains 343 kcal per 100 g. A serving, 70 g (70 g) provides about 240 kcal.

Roughly 58% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 487 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha Cookie by 7-11, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
3.7 gprotein
50.4 gcarbohydrates
14.3 gfat
240kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 14.3 g 18%
Saturated fat not reported
Sodium L 120 mg 5%
Total carbohydrates L 50.4 g 18%
Dietary fiber L 1.4 g 5%
Total sugars L 49 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 37%343kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber1.4 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars49 gin the top quarter of sweets and desserts (median 32 g)
  • Fat14.3 gin the lowest quarter of sweets and desserts (median 23.5 g)
  • Sodium120 mgin the lowest quarter of sweets and desserts (median 240 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-11
Barcode
4902555972053
Label serving
70 g
Category
Drop cookies
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉(国内製造), 還元 水あめ、砂糖、準チョコレート、ショートニング、マーガ リン、チョコレートスプレッド、抹茶、食塩/膨脹剤、乳 化剤、香料、(一部に小麦・乳成分・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902555972053. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha Cookie?

100 g of Matcha Cookie has 343 kcal. Serving, 70 g (70 g): about 240 kcal.

How much protein is in Matcha Cookie?

Matcha Cookie contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 70 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Matcha Cookie?

Matcha Cookie has 50.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Cookie?

Matcha Cookie contains 14.3 g of fat per 100 g.

How much sodium is in Matcha Cookie?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.