Massa de sêmola tipo pena
Packaged product Grains and Pasta Adria
Massa de sêmola tipo pena contains 358 kcal per 100 g. A serving, 80 g (80 g) provides about 286 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.75 g | 4% |
| Sodium L | 15.2 mg | 0.7% |
| Total carbohydrates L | 73.8 g | 27% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the lowest quarter of grains and pasta (median 12.1 g)
- Fiber2.8 gin the lowest quarter of grains and pasta (median 3 g)
- Fat1.9 gabove the median for grains and pasta (median 1.5 g)
- Saturated fat0.75 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium15.2 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adria
- Barcode
- 7896205777099
- Quantity
- 500 g
- Label serving
- 80 g
- Category
- Dry durum wheat pasta
- Packaging
- Plastic
Ingredients
Sêmola de trigo enriquecida com ferro e ácido fólico e corantes naturais curcuma e urucum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caserecce Le Stagioni d'Italia | 358 | 15 g | 69 g | 1.3 g |
| Durum Wheat Semolina Pasta - Spaghetti Le stagioni d'italia | 357 | 14.3 g | 69.6 g | 1.8 g |
| tel şehriye OBA Makarna | 358 | 10.5 g | 75 g | 1.5 g |
| Filiz pasta kelebek Filiz | 358 | 11.5 g | 71.7 g | 2 g |
| Gnocchi Pasta Dobele | 358 | 13.6 g | 71.1 g | 1.5 g |
| Strozzapreti Sacla | 358 | 11.5 g | 73 g | 1.5 g |
| Ditali rigati Migross | 358 | 13.5 g | 71 g | 1.5 g |
| Stelline Migross | 358 | 13.5 g | 71 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896205777099. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.