Маслини Каламата
Packaged product Vegetables Lidl
Маслини Каламата contains 253 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of vegetables (median 1.5 g)
- Fiber2 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
- Fat24.8 gabove the median for vegetables (median 23 g)
- Saturated fat2.9 gbelow the median for vegetables (median 3.2 g)
- Sodium1,400 mgabove the median for vegetables (median 1,280 mg)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489178774
- Quantity
- 450 г
- Category
- Black olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalamata Oliven naturale Mani | 252 | 2 g | 1 g | 26.2 g |
| Bio Oliven Kalamata Nur Nur Natur | 252 | 2 g | 1 g | 26.2 g |
| Olives noires biologiques Maçarico | 255 | 1.5 g | 4.2 g | 25.4 g |
| REWE Beste Wahl Schwarze Oliven REWE Beste Wahl | 250 | 1.9 g | 0.1 g | 26.9 g |
| Kalamata Oliven Rewe feine Welt | 250 | 1.5 g | 2.7 g | 25.2 g |
| Kalamata Olives Morrisons | 249 | 1.5 g | 2.7 g | 25.2 g |
| Olives noires Koy sefasi | 248 | 2.3 g | 2.4 g | 25.6 g |
| Kalamata Oliven Campo Verde | 248 | 1.6 g | 1.1 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489178774. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.