mashed potato powder
Packaged product Vegetables mousoline
Mashed potato powder contains 358 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 537 kcal.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 68.7 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 4.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber5.7 gin the top quarter of vegetables (median 2 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.1 g)
- Fat3.8 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
- Sodium210 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mousoline
- Barcode
- 3760381261984
- Label serving
- 1 portion (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braincare Smart Greens Vybey | 358 | 15.8 g | 63.3 g | 9.2 g |
| Shiitake Mushroom Powder Assi | 358 | 16.7 g | 66.7 g | 0 g |
| Cornetti Rigati Tartu Miil | 358 | 14.5 g | 71.1 g | 1.5 g |
| Hörnli Cornettes Cornetti Denner | 358 | 14 g | 67 g | 3 g |
| Cornstarch Radikom | 358 | 0.45 g | 86 g | 0.3 g |
| Pop Corn Don Chicho | 358 | 12.1 g | 78.8 g | 0 g |
| Salade de thon coktail Boni Selection | 358 | 11 g | 5.4 g | 32 g |
| Olivenpaste Mit Kapern Und Sardellen Deluxe | 358 | 1.8 g | 1 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760381261984. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.