Marzipanplätzchen
Packaged product Other Foods LAWA
Marzipanplätzchen contains 474 kcal per 100 g. A serving, 10 g (10 g) provides about 47 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 35% of the Daily Value for Vitamin E, 34% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 8.9 g | 45% |
| Cholesterol L | 13.1 mg | 4% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 64.1 g | 23% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 37 g | |
| Added sugars L | 27.3 g | 55% |
| Protein L | 7 g | 14% |
| Vitamin A L | 40.5 µg | 5% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 5.3 mg | 35% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 94.4 mg | 8% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 4.7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for other foods (median 6.9 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars37 gin the top quarter of other foods (median 3.5 g)
- Fat20.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium68 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water6.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 11.5 µg |
|---|
Other components (2)
| Water L | 6.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- LAWA
- Barcode
- 4016287007775
- Quantity
- 300 g
- Label serving
- 10 g
- Category
- plätzchenteig
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmfett, Marzipan 15% (Mandeln, Zucker, Wasser, Invertzuckersi - rup, Bittermandeln), Butter 6%, Sonnenblumenöl, getrockneter Glukosesirup, Feuchthaltemittel (Sorbit), Wasser, modifizierte Stär - ke, Aroma, Volleipulver, Dextrose, Eiweißpulver, Vollmilchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure), Salz. Kann Haselnüsse und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSunflower oilGlucose syrupEggSaltAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plätzchenteig - Schokoplätzchen Lawa | 504 | 6.4 g | 62.9 g | 24.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipanplätzchen?
100 g of Marzipanplätzchen has 474 kcal. Serving, 10 g (10 g): about 47 kcal.
How much protein is in Marzipanplätzchen?
Marzipanplätzchen contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.7 g in serving, 10 g (10 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Marzipanplätzchen?
Marzipanplätzchen has 64.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipanplätzchen?
Marzipanplätzchen contains 20.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Marzipanplätzchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (35% DV), manganese (34% DV), copper (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marzipanplätzchen?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016287007775. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.