Camp S'mores Regular Marshmallows

Packaged product Grains and Pasta JET-PUFFED

Camp S'mores Regular Marshmallows contains 321 kcal per 100 g. A typical serving of 5 pieces, 28g (28 g) provides about 90 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
82.1 gcarbohydrates
0 gfat
90kcal in 5 pieces, 28g (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 71 mg 3%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 0 g 0%
Total sugars L 57.1 g
Added sugars L 57.1 g 114%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%321kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sugars57.1 gin the top quarter of grains and pasta (median 2 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Sodium71 mgbelow the median for grains and pasta (median 116 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 82.1 g82.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 57.1 g57.1 g
Sodium 71.4 mg71 mg

Product details

Brand
JET-PUFFED
Barcode
0600699004855
Label serving
5 pieces (28g)
Category
Cereal

Ingredients

CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CORNSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM DIPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Camp S'mores Regular Marshmallows?

100 g of Camp S'mores Regular Marshmallows has 321 kcal. 5 pieces, 28g (28 g): about 90 kcal.

How much protein is in Camp S'mores Regular Marshmallows?

Camp S'mores Regular Marshmallows contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 5 pieces, 28g (28 g). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Camp S'mores Regular Marshmallows?

Camp S'mores Regular Marshmallows has 82.1 g of total carbohydrates per 100 g, including 0 g of fiber and 57.1 g of sugars.

How much fat is in Camp S'mores Regular Marshmallows?

Camp S'mores Regular Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Camp S'mores Regular Marshmallows?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0600699004855. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2577923. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "CAMP S'MORES REGULAR MARSHMALLOWS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.