How many calories are in Marshmallow Treats?

100 g of Marshmallow Treats has 368 kcal. Serving, 2 bars, 38 g (38 g): about 140 kcal.

How much protein is in Marshmallow Treats?

Marshmallow Treats contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 bars, 38 g (38 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Marshmallow Treats?

Marshmallow Treats has 71.1 g of total carbohydrates per 100 g, including 0 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marshmallow Treats?

Marshmallow Treats contains 9.2 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).

What vitamins and minerals does Marshmallow Treats contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (146% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marshmallow Treats?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marshmallow Treats

Packaged product Other Foods Walmart

Marshmallow Treats contains 368 kcal per 100 g. A serving, 2 bars, 38 g (38 g) provides about 140 kcal.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 146% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

368kcal per 100 g

2.6 gprotein

71.1 gcarbohydrates

9.2 gfat

140kcal in serving, 2 bars, 38 g (38 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	9.2 g	12%
Saturated fat L	5.3 g	26%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	276 mg	12%
Total carbohydrates L	71.1 g	26%
Dietary fiber L	0 g	0%
Total sugars L	31.6 g
Added sugars L	83.1 g	166%
Protein L	2.6 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	26.3 mg	146%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	26.3 mg	0.6%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 75%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars31.6 gin the top quarter of other foods (median 3.2 g)
Fat9.2 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium276 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Walmart
Barcode: 0194346256754
Quantity: 16 oz
Label serving: 2 bars (38 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

toasted rice cereal (rice, sugar, salt, malt extract), marshmallows (corn syrup, sugar, modified corn starch, water, gelatin, natural flavor, tetrasodium pyrophosphate), butter (cream, salt), sprinkles (sugar, corn starch, palm oil, palm kernel oil, soy lecithin, dextrin, confectioner's glaze, carnauba wax, yellow 6, red 40, yellow 5, blue 1, red 3)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Rice Sugar Salt Cream Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0194346256754. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.