Marsepein Donuts
Packaged product Nuts and Seeds Hema
Marsepein Donuts contains 435 kcal per 100 g. A serving, 170 g (170 g) provides about 740 kcal.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 71.4 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars71.4 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat13.8 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium31 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8721245103722
- Label serving
- 170 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Donuts Entenmann's | 435 | 3.5 g | 54.1 g | 22.4 g |
| Duo Mini Donuts Delizza | 435 | 6.5 g | 43.5 g | 26.1 g |
| Lemon, White Choc & Coconut Slice Carman’s | 435 | 9.7 g | 18.3 g | 27.4 g |
| Donuts Strawberries & Creme Fiber One | 435 | 4.4 g | 60.9 g | 21.7 g |
| Raisins banana coconut papaya pineapple Carrefour | 435 | 2.3 g | 62 g | 19 g |
| Nutripuffs Banana Orange Nestlé | 435 | 7 g | 75.5 g | 11 g |
| Nutri-bowl supergraines Uberti | 435 | 20.3 g | 19.7 g | 25.3 g |
| Barra nutrata whey grego Mousse de maracujá Nutrata | 435 | 27.5 g | 37.5 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721245103722. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.