Lemon, White Choc & Coconut Slice
Packaged product Nuts and Seeds Carman’s
Lemon, White Choc & Coconut Slice contains 435 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 27.4 g | 35% |
| Saturated fat L | 16.6 g | 83% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 3.6 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber12.2 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars3.6 gbelow the median for nuts and seeds (median 6.9 g)
- Fat27.4 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat16.6 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carman’s
- Barcode
- 9319133337077
- Quantity
- 5pcs
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Powdered Donuts Entenmann's | 435 | 3.5 g | 54.1 g | 22.4 g |
| Duo Mini Donuts Delizza | 435 | 6.5 g | 43.5 g | 26.1 g |
| Donuts Strawberries & Creme Fiber One | 435 | 4.4 g | 60.9 g | 21.7 g |
| Raisins banana coconut papaya pineapple Carrefour | 435 | 2.3 g | 62 g | 19 g |
| Nutripuffs Banana Orange Nestlé | 435 | 7 g | 75.5 g | 11 g |
| Nutri-bowl supergraines Uberti | 435 | 20.3 g | 19.7 g | 25.3 g |
| Barra nutrata whey grego Mousse de maracujá Nutrata | 435 | 27.5 g | 37.5 g | 18.8 g |
| Marsepein Donuts Hema | 435 | 3.8 g | 73.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133337077. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.