Markouk Bread
Packaged product Bread and Baked Goods Wooden Bakery
Markouk Bread contains 328 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Sodium800 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wooden Bakery
- Barcode
- 5285000170259
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Roll Andersons | 328 | 7.3 g | 25.2 g | 22.1 g |
| French Toast Sticks Simple Truth Organic | 328 | 6.7 g | 46.2 g | 13.4 g |
| Large Sausage Roll Wall's | 328 | 9.7 g | 28.7 g | 18.9 g |
| Gourmet Cinnamon Swirl Breakfast Bread Chompie | 328 | 9.4 g | 59.4 g | 3.1 g |
| Garlic Bread Tesco | 328 | 8.3 g | 40.1 g | 14.3 g |
| Tortilla De Harina Clásica Perla | 328 | 8.5 g | 46.3 g | 13.8 g |
| Matcha Cream Bun Yonsei | 328 | 4.8 g | 43.2 g | 14.8 g |
| Muffin Extra Proteína ampm | 328 | 9.6 g | 28.4 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5285000170259. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.