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Marinated Artichoke Hearts

Packaged product Snacks Mezzetta

Marinated Artichoke Hearts contains 83 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 25 kcal.

Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 22% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
6.7 gfat
25kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 20 mg22%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%83kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C22%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the top quarter of snacks (median 0 g)
  • Fiber3.3 gin the top quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat6.7 gabove the median for snacks (median 0 g)
  • Sodium300 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 0 g3.3 g
Carbohydrates 6.7 g3.3 g
Fat 6.7 g6.7 g
Fiber 3.3 g3.3 g
Sugars 0 gn/a
Sodium 267 mg300 mg

Product details

Brand
Mezzetta
Barcode
0073214007189
Label serving
2 PIECES (30 g)
Category
Salted snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke hearts, vegetable oil (soybean or sunflower), water, vinegar, sea salt, spices, garlic, ascorbic acid and citric acid to retain color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltGarlic

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Marinated artichoke hearts Vigo 83 3.3 g 3.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026905. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0073214007189. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinated Artichoke Hearts?

100 g of Marinated Artichoke Hearts has 83 kcal. Serving, 2 pieces, 30 g (30 g): about 25 kcal.

How much protein is in Marinated Artichoke Hearts?

Marinated Artichoke Hearts contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 pieces, 30 g (30 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Marinated Artichoke Hearts?

Marinated Artichoke Hearts has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.

How much fat is in Marinated Artichoke Hearts?

Marinated Artichoke Hearts contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Marinated Artichoke Hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marinated Artichoke Hearts?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.