Marinara Sauce

Packaged product Soups and Sauces Yo Mama’s

Marinara Sauce contains 51 kcal per 100 g. A serving, 0.5 cup, 118 g (118 g) provides about 60 kcal.

Roughly 63% of its calories come from fat, with 31% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinara Sauce by Yo Mama’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0.85 gprotein
4.2 gcarbohydrates
3.8 gfat
60kcal in serving, 0.5 cup, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.8 kcal
Total fat L 3.8 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 110 mg 5%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0.85 g 3%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 0.85 g 2%
Vitamin D L 0 µg0%
Calcium L 76.3 mg6%
Iron L 0.85 mg5%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 31%Fat: 63%51kcal / 100 g
  • Protein 6%
  • Carbohydrates 31%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Potassium5%Iron5%Vitamin D0%

Nutritional insights

  • Protein0.85 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber0.85 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.7 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3.8 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium110 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo Mama’s
Barcode
0850008833663
Quantity
25 oz
Label serving
0.5 cup (118 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Marinara sauce Yo Mama's 51 0 g 5.1 g 4.2 g
Tomato Sauce Basil Yo Mama's 51 0.85 g 4.2 g 3.4 g
Roasted Garlic Tomato Sauce Yo Mama's 51 0.85 g 4.2 g 3.4 g
Latin Marinara Sauce Yo Mama's 51 0.85 g 4.2 g 3.8 g
Tomato Basil Pasta Sauce Lidl 51 1.7 g 8.5 g 1.3 g
Tomato Sauce Roasted Garlic Yo Mama's 51 0.85 g 4.2 g 3.4 g
Roasted Garlic Tomato Sauce Yo Mama's 51 0.85 g 4.2 g 3.4 g
Field Harvest Pasta Sauce Field Harvest 51 1.7 g 9.2 g 0.83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850008833663. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marinara Sauce?

100 g of Marinara Sauce has 51 kcal. Serving, 0.5 cup, 118 g (118 g): about 60 kcal.

How much protein is in Marinara Sauce?

Marinara Sauce contains 0.85 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 118 g (118 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Marinara Sauce?

Marinara Sauce has 4.2 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinara Sauce?

Marinara Sauce contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Marinara Sauce?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.