Maria Oro
Packaged product Sweets and Desserts Cuétara
Maria Oro contains 482 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat20 gabove the median for sweets and desserts (median 19 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium320 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farinha de trigo 66%, óleos vegetais de girassol alto oleico e palma (Cuétara Oleoequilibre 19%), açúcar, soro de leite em pó, xarope de glicose e frutose, levedantes (carbonatos de amónio e sódio), sal, emulsionante: lecitina (contém trigo), aromas e agente de tratamento da farinha (metabissulfito de sódio). PODE CONTER soja, ovos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants de Bretagne Jacques Menou | 482 | 9 g | 65.1 g | 20.4 g |
| Qaada Biscuit sésames B'S | 482 | 8.1 g | 61.5 g | 20.5 g |
| Fattincasa Di Leo | 482 | 8.8 g | 71.4 g | 16.5 g |
| Barres fourrées Auchan | 482 | 5.7 g | 63 g | 23 g |
| Cadbury Oreo coco creme Oreo | 482 | 5.3 g | 71.2 g | 19.7 g |
| María Oro Cuétara | 482 | 6.4 g | 68 g | 20 g |
| Faville Delser | 482 | 7.2 g | 68 g | 20 g |
| Frollini Primia | 482 | 6.4 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8434165446960. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.