María Dorada

Packaged product Sweets and Desserts Biscotto

María Dorada contains 458 kcal per 100 g. A serving, 34 g (34 g) provides about 156 kcal.

Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (436 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

María Dorada by Biscotto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
5.6 gprotein
74 gcarbohydrates
15 gfat
156kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 15 g 19%
Saturated fat L 1.5 g 8%
Sodium L 292 mg 13%
Total carbohydrates L 74 g 27%
Dietary fiber L 2 g 7%
Total sugars L 20 g
Added sugars L 14 g 28%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 65%Fat: 30%458kcal / 100 g
  • Protein 5%
  • Carbohydrates 65%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber2 gin the lowest quarter of sweets and desserts (median 3.1 g)
  • Fat15 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 1.7 g)
  • Sodium292 mgbelow the median for sweets and desserts (median 307 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biscotto
Barcode
4047247985642
Quantity
800 g
Label serving
34 g
Category
galletas-maria
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo 72 %, azúcar, aceite vegetal (girasol alto oleico) 14 %, jarabe de glucosa y fructosa, lactosa (leche), gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de soja), antioxidante (metabisulfito sódico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Galletas maría doradas Eroski 458 5.7 g 74 g 15 g
Galleta maria dorada Carrefour 458 5.7 g 74 g 15 g
Galleta maria dorada Alteza 458 5.7 g 74 g 15 g
María Dorada Eliges 458 5.7 g 74 g 15 g
Galleta dorada sin aceite de palma Carrefour 458 5.7 g 74 g 15 g
Dourada Gullon GALLETAS GULLON S.A. 458 5.7 g 74 g 15 g
Galletas divertidas Hacendado 459 6.8 g 73 g 15 g
Bolacha Maria Sem Açúcar Vieira 460 8.2 g 76 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4047247985642. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in María Dorada?

100 g of María Dorada has 458 kcal. Serving, 34 g (34 g): about 156 kcal.

How much protein is in María Dorada?

María Dorada contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.9 g in serving, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in María Dorada?

María Dorada has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in María Dorada?

María Dorada contains 15 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in María Dorada?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.