Marabou Salta mandlar

Packaged product Sweets and Desserts Marabou

Marabou Salta mandlar contains 543 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin E and 11% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marabou Salta mandlar by Marabou, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
5.7 gprotein
55.5 gcarbohydrates
32.5 gfat
163kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 32.5 g 42%
Saturated fat L 17 g 85%
Cholesterol L 1.8 mg 0.6%
Sodium L 228 mg 10%
Total carbohydrates L 55.5 g 20%
Dietary fiber L 3 g 11%
Total sugars L 55 g
Added sugars L 40.8 g 82%
Protein L 5.7 g 11%
Vitamin A L 5.5 µg0.6%
Vitamin C L 0.08 mg0.1%
Vitamin D L 0.012 µg0.1%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.023 mg2%
Riboflavin (B2) L 0.093 mg7%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.075 mg1%
Vitamin B6 L 0.017 mg1%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.053 µg2%
Calcium L 39.8 mg3%
Iron L 0.34 mg2%
Magnesium L 27.1 mg6%
Phosphorus L 57.4 mg5%
Potassium L 88.6 mg2%
Zinc L 0.34 mg3%
Copper L 0.099 mg11%
Manganese L 0.17 mg8%
Selenium L 3.2 µg6%
Iodine L 1.2 µg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 41%Fat: 54%543kcal / 100 g
  • Protein 4%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E20%Copper11%Manganese8%Riboflavin (B2)7%Magnesium6%Selenium6%Phosphorus5%Zinc3%Calcium3%Vitamin B122%

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars55 gin the top quarter of sweets and desserts (median 50.9 g)
  • Fat32.5 gbelow the median for sweets and desserts (median 33.3 g)
  • Saturated fat17 gin the lowest quarter of sweets and desserts (median 20 g)
  • Sodium228 mgin the top quarter of sweets and desserts (median 84 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water0.52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.093 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L0.52 g
Alcohol L0 g

Product details

Brand
Marabou
Barcode
7622210318251
Quantity
200 g
Label serving
30 g
Category
Milk chocolates
Packaging
Plastic,en:pp-polypropylene,sv:green-dot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Socker, kakaosmör, kakaomassa, _mandel_ 9,3%, vasslepulver (_mjölk_), _skummjölkspulver_, _smörfett_, vassleprodukt (_mjölk_), emulgeringsmedel (_sojalecitin_), glukossirap, salt, arom.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterAlmondGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622210318251. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Marabou Salta mandlar?

100 g of Marabou Salta mandlar has 543 kcal. Serving, 30 g (30 g): about 163 kcal.

How much protein is in Marabou Salta mandlar?

Marabou Salta mandlar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Marabou Salta mandlar?

Marabou Salta mandlar has 55.5 g of total carbohydrates per 100 g, including 3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marabou Salta mandlar?

Marabou Salta mandlar contains 32.5 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Marabou Salta mandlar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (20% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marabou Salta mandlar?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.