Maquereau A La Tomate

Packaged product Fish and Seafood Benimar

Maquereau A La Tomate contains 173 kcal per 100 g.

Roughly 63% of its calories come from fat, with 33% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 206 kcal per 100 g across 263 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maquereau A La Tomate by Benimar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
14 gprotein
1.8 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 12 g 15%
Saturated fat L 2.6 g 13%
Sodium L 300 mg 13%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 4%Fat: 63%173kcal / 100 g
  • Protein 33%
  • Carbohydrates 4%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for fish and seafood (median 18 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat12 gbelow the median for fish and seafood (median 14 g)
  • Saturated fat2.6 gbelow the median for fish and seafood (median 3.1 g)
  • Sodium300 mgbelow the median for fish and seafood (median 365 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benimar
Barcode
8436008204423
Category
Tinned Mackerels
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Caballa en aceite Marechiare 173 20 g 3.7 g 8.8 g
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Filets de Maquereaux (Sauce Tomate et Basilic) Saupiquet 173 11 g 2.8 g 13 g
Filetti di Sgombro al naturale Ondina 174 26.4 g 0 g 7.6 g
Filets de Maquereaux au Naturel Carrefour 172 23 g 0 g 9 g
Small Mackerel in Spicy Tomato Sauce Tricana 175 19 g 1.1 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436008204423. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Source description: "MAQUEREAU A LA TOMATE". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maquereau A La Tomate?

100 g of Maquereau A La Tomate has 173 kcal.

Is Maquereau A La Tomate high in protein?

Maquereau A La Tomate contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18 g).

How many carbs are in Maquereau A La Tomate?

Maquereau A La Tomate has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maquereau A La Tomate?

Maquereau A La Tomate contains 12 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Maquereau A La Tomate?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.