Maple Walnuts

Packaged product Sweets and Desserts Mövenpick

Maple Walnuts contains 215 kcal per 100 g. A serving, 110 ml (110 g) provides about 237 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).

100 g provides 17% of the Daily Value for manganese, 11% of the Daily Value for copper and 10% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Walnuts by Mövenpick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
2.6 gprotein
23.1 gcarbohydrates
12.3 gfat
237kcal in serving, 110 ml (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 12.3 g 16%
Saturated fat L 7 g 35%
Cholesterol L 1.3 mg 0.4%
Sodium L 25.5 mg 1%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 0.91 g 3%
Total sugars L 16.5 g
Added sugars L 12.6 g 25%
Protein L 2.6 g 5%
Vitamin A L 0.91 µg0.1%
Vitamin C L 0.7 mg0.8%
Vitamin D L 0.06 µg0.3%
Vitamin E L 1.4 mg9%
Thiamin (B1) L 0.059 mg5%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 0.076 mg0.5%
Pantothenic acid (B5) L 0.3 mg6%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 11.8 µg3%
Vitamin B12 L 0.25 µg10%
Calcium L 72.3 mg6%
Iron L 0.35 mg2%
Magnesium L 20.8 mg5%
Phosphorus L 87.5 mg7%
Potassium L 134 mg3%
Zinc L 0.54 mg5%
Copper L 0.096 mg11%
Manganese L 0.38 mg17%
Selenium L 3.8 µg7%
Iodine L 14.4 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%215kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese17%Copper11%Vitamin B1210%Iodine10%Vitamin E9%Riboflavin (B2)8%Phosphorus7%Selenium7%Pantothenic acid (B5)6%Calcium6%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0.91 gabove the median for sweets and desserts (median 0.69 g)
  • Sugars16.5 gin the lowest quarter of sweets and desserts (median 22.9 g)
  • Fat12.3 gabove the median for sweets and desserts (median 11 g)
  • Saturated fat7 gbelow the median for sweets and desserts (median 7.4 g)
  • Sodium25.5 mgin the lowest quarter of sweets and desserts (median 62.5 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
  • Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.4 g
Carotenoids (1)
Beta-carotene L7.3 µg
Other components (2)
Water L59.1 g
Alcohol L0 g

Product details

Brand
Mövenpick
Barcode
7613035423428
Quantity
400 ml 276 g
Label serving
110 ml
Category
Ice creams
Packaging
Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entrahmte _Milch_, Zucker, _Weizenmehl_, Kokosfett, Wasser, _Walnussstückchen_, Glukosesirup, Pflanzenöle (Palm, Palm Stearin, Raps, Sonnenblume), _Molkenerzeugnis_, fettarmer Kakao, Glukose-Fruktose-Sirup, _Magermilchpulver_, Emulgatoren (Lecithine (mit _Soja_), Mono - und Diglyceride von Speisefettsäuren), Ahornsirup (0,2%), Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl, Verarbeitete Euchema-Algen), natürliche Aromen (mit _Milch_), Salz, Invertzuckersirup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarWheat flourGlucose syrupSalt

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Ice Cream Polar Bear 215 4.1 g 21.6 g 12.5 g
Ube Sweet Purple Yam Ice Cream Magnolia 215 3.2 g 28 g 11.8 g
Air heads, ice cream, green apple, green apple Airheads 215 3.1 g 32.3 g 9.2 g
Air heads, ice cream, orange, orange Air Heads 215 3.1 g 32.3 g 9.2 g
Air heads, ice cream, cherry, cherry Airheads 215 3.1 g 32.3 g 9.2 g
ice cream, Air heads, watermelon Air Heads 215 3.1 g 32.3 g 9.2 g
Ice Cream Delhaize America Inc. 215 4.6 g 21.5 g 13.8 g
Ice Cream Target Stores 215 4.6 g 26.2 g 10.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Walnuts?

100 g of Maple Walnuts has 215 kcal. Serving, 110 ml (110 g): about 237 kcal.

How much protein is in Maple Walnuts?

Maple Walnuts contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.9 g in serving, 110 ml (110 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Maple Walnuts?

Maple Walnuts has 23.1 g of total carbohydrates per 100 g, including 0.91 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Walnuts?

Maple Walnuts contains 12.3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Maple Walnuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (17% DV), copper (11% DV) and Vitamin B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Walnuts?

100 g contains 25.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613035423428. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.