Maple Sea Salt Protein Bar
Maple Sea Salt Protein Bar contains 393 kcal per 100 g. A serving, 56 g (56 g) provides about 220 kcal.
Roughly 43% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 60% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69.6 mg | 5% |
| Iron L | 10.7 mg | 60% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 43%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber17.9 gin the top quarter of snacks (median 7.8 g)
- Sugars7.1 gabove the median for snacks (median 5.7 g)
- Fat16.1 gabove the median for snacks (median 14.5 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 6.7 g)
- Sodium232 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 6.3 g |
Product details
- Brand
- Aloha
- Barcode
- 0842096100413
- Quantity
- 56 g
- Label serving
- 56 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend, tapioca fiber, sunflower oil, sugar, almond butter, pumpkin seed protein, high oleic vegetable glycerin, brown sugar, natural flavor, sea salt. Contains: tree nuts, almonds, and may contain: egg, milk, peanuts, sesame, soy, other tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate fudge brownie Aloha | 393 | 25 g | 48.2 g | 16.1 g |
| Blueberry Organic Protein Bars Aloha | 393 | 25 g | 46.4 g | 16.1 g |
| Chocolate Cherry Plant Based Protein Bar Organic aloha | 393 | 25 g | 46.4 g | 16.1 g |
| Peanut Caramel Protein Bar Born Winner | 393 | 31.6 g | 26.3 g | 21.1 g |
| Energy Drink Red Bull | 393 | 29.1 g | 29.1 g | 20 g |
| Chocolate Fudge Brownie ALOHA | 393 | 25 g | 46.4 g | 16.1 g |
| Peanut Butter Chocolate Chip Bobo's | 393 | 24.6 g | 42.6 g | 19.7 g |
| Yambam Body Attack | 393 | 33 g | 37 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0842096100413. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.