Maple & Brown Sugar Granola
Packaged product Breakfast Cereals Quaker
Maple & Brown Sugar Granola contains 403 kcal per 100 g. A serving, 0.667 cup, 62 g (62 g) provides about 250 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin D, 12% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 21 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 17.7 g | 35% |
| Vitamin D L | 3.1 µg | 15% |
| Calcium L | 145 mg | 11% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars21 gabove the median for breakfast cereals (median 17.8 g)
- Fat11.3 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium153 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0930000036146
- Quantity
- 18 oz
- Label serving
- 0.667 cup (62 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | 403 | 9 g | 73 g | 10.5 g |
| Instant oats hazelnut, caramel, cream AXA | 403 | 10.6 g | 60.8 g | 11.4 g |
| Mix di cereali Bio | 403 | 6 g | 82 g | 5 g |
| Muesli cru nature Croc’en Vie | 403 | 9 g | 44.7 g | 19.4 g |
| Granola cranberries et noisettes Dukan | 403 | 11 g | 54 g | 14 g |
| Crujientes almohadillas de avena Eroski | 403 | 12.2 g | 71.7 g | 5.7 g |
| Trigo integral inflado con miel Special Line | 403 | 3.3 g | 85 g | 4.8 g |
| Crunchy Muesli with Strawberries Tactical Foodpack | 403 | 11.6 g | 66 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0930000036146. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.