Maple Almond Butter Granola
Packaged product Breakfast Cereals
Maple Almond Butter Granola contains 468 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 19.4 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 306 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
- Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars19.4 gabove the median for breakfast cereals (median 17.8 g)
- Fat17.7 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.6 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium306 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 468 kcal | 468 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 66.1 g | 66.1 g |
| Fat | 17.7 g | 17.7 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 19.4 g | 19.4 g |
| Sodium | 306 mg | 306 mg |
Product details
- Barcode
- 0085239281352
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced sugar muesli rusks Simple Truth | 468 | 8.6 g | 59 g | 20 g |
| Tia’s granola Tia’s | 468 | 14.9 g | 41 g | 27.9 g |
| Maple Almond Crunch Granola Divine Addictions | 468 | 9 g | 39.8 g | 28.8 g |
| Křupavé lupínky dexi | 468 | 4.5 g | 60 g | 22 g |
| Choco Granola Vitanella | 468 | 9.2 g | 63.6 g | 18.4 g |
| Muesli croccante banana e cioccolato Stella | 468 | 9.7 g | 58.3 g | 19.7 g |
| Coconut Quinoa Granola Karma | 468 | 7.1 g | 55 g | 22 g |
| Cocoa And Choccy Chip Granola Vilgain | 468 | 20 g | 39 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085239281352. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2625613. License: CC0 1.0 (U.S. public domain). Source record dated July 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.