Manzanilla olives
Packaged product Vegetables Essential Everyday
Manzanilla olives contains 219 kcal per 100 g.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,620 mg | 70% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat18.8 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat6.3 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,620 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.3 g | 6.3 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 1,625 mg | 1,620 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303010877
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Style Vegetable Quiche Sainsbury’s | 219 | 5.3 g | 20 g | 12.7 g |
| Rustic Potato Sourdough Sprouts | 219 | 6.3 g | 46.9 g | 0 g |
| Daily Performance Greens Gainful | 219 | 7.3 g | 36.5 g | 3.7 g |
| Hatch Green Chile Enchiladas Don Pancho | 219 | 11.9 g | 17.6 g | 11 g |
| Olives vertes à la provencale Kerets | 219 | 1.4 g | 1.9 g | 22.3 g |
| Daily performance greens Gainful | 219 | 7.3 g | 36.5 g | 3.7 g |
| Moroccan spice olives Nefeli | 219 | 1 g | 16 g | 16 g |
| Sliced olive salad Teeba | 219 | 1 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2149863. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303010877. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.