manuka smoked rasher bacon
Manuka smoked rasher bacon contains 193 kcal per 100 g. A serving, 50 g (50 g) provides about 97 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 193 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for meat (median 17.1 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat13.8 gabove the median for meat (median 8.8 g)
- Saturated fat4.8 gabove the median for meat (median 3.2 g)
- Sodium385 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sichuan incense half muscle half meat 零食大叔 | 193 | 24.7 g | 1.5 g | 9.8 g |
| Manuka smoked rasher bacon Hellers | 193 | 13.4 g | 4 g | 13.8 g |
| BBQ Pulled Pork & Slaw Amazon Fresh | 193 | 10.2 g | 27 g | 4.5 g |
| Japanese Style Pork Gyoza Urban Eats | 193 | 9.8 g | 22.7 g | 6.9 g |
| PAN SIZE RINDLESS BACON Wood Smoked DON | 193 | 15.2 g | 2 g | 16.8 g |
| manuka smoked rasher bacon Hellers | 193 | 13.4 g | 6 g | 11.8 g |
| Middle Eastern Lamb Shoulder M&S | 193 | 16.2 g | 2.2 g | 13 g |
| High Protein Salami Proste Historie | 193 | 13.9 g | 20.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 15143785. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.