High Protein Salami
Packaged product Meat Proste Historie
High Protein Salami contains 193 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 637 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 44%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for meat (median 17.1 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat5.8 gbelow the median for meat (median 8.8 g)
- Saturated fat2 gbelow the median for meat (median 3.2 g)
- Sodium548 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proste Historie
- Barcode
- 5902162012585
- Label serving
- 1 portion (330 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Ham Hock Tesco Finest | 193 | 27.9 g | 7.9 g | 5.5 g |
| Slagers Achterham PLUS | 193 | 18.6 g | 1.8 g | 12.3 g |
| Maple Sage Duroc Pork Breakfast Sausage Meat Crafters | 193 | 17.5 g | 1.8 g | 12.3 g |
| Organic Rack Of Lamb (fat trimmed) M&S | 193 | 17.3 g | 0 g | 13.8 g |
| Beef Bulgogi Shirakiku | 193 | 14.3 g | 10 g | 10.7 g |
| Balsamic Beef Skewers Aldi | 193 | 16 g | 8.7 g | 10.7 g |
| Pork Potstickers Marketside | 193 | 9.9 g | 22.8 g | 6.4 g |
| Garlic Kulambu Rice Paste Aachi | 193 | 2.7 g | 14 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902162012585. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.