Manuka Honey Mgo 30+

Packaged product Sweets and Desserts Macro

Manuka Honey Mgo 30+ contains 358 kcal per 100 g. A serving, 15 g (15 g) provides about 54 kcal.

Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manuka Honey Mgo 30+ by Macro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
1 gprotein
87 gcarbohydrates
1 gfat
54kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 5 mg 0.2%
Total carbohydrates L 87 g 32%
Dietary fiber not reported
Total sugars L 72 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 96%Fat: 2%358kcal / 100 g
  • Protein 1%
  • Carbohydrates 96%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars72 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium5 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro
Barcode
9339687277117
Quantity
350 g
Label serving
15 g
Category
Sweets and Desserts

Ingredients

Manuka honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687277117. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manuka Honey Mgo 30+?

100 g of Manuka Honey Mgo 30+ has 358 kcal. Serving, 15 g (15 g): about 54 kcal.

How much protein is in Manuka Honey Mgo 30+?

Manuka Honey Mgo 30+ contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Manuka Honey Mgo 30+?

Manuka Honey Mgo 30+ has 87 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka Honey Mgo 30+?

Manuka Honey Mgo 30+ contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Manuka Honey Mgo 30+?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.