Manuka honey
Packaged product Sweets and Desserts Comvita
Manuka honey contains 327 kcal per 100 g. A serving, 10 g, 1 tb (10 g) provides about 33 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (329 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 327 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 4.8 mg | 0.2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 78 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of sweets and desserts (median 0.2 g)
- Sugars78 gbelow the median for sweets and desserts (median 78.6 g)
- Fat1 gin the top quarter of sweets and desserts (median 0 g)
- Saturated fat1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium4.8 mgabove the median for sweets and desserts (median 4.1 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comvita
- Barcode
- 9400501100079
- Quantity
- 250 g
- Label serving
- 10 g, 1 tb
- Category
- Manuka honeys
- Packaging
- Jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Manuka honey 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manuka Honey 830/20 Steens | 327 | 0 g | 80 g | 0.5 g |
| Miel de Manuka COMPTOIRS & COMPAGNIES | 328 | 0 g | 82 g | 0 g |
| Miel de Manuka IAA10+ Bio Comptoirs & Compagnies | 328 | 0 g | 82 g | 0 g |
| Miel de manuka Herbesan | 328 | 0 g | 82 g | 0 g |
| Miel de Manuka Nouvelle - Zelande Herbesan | 328 | 0 g | 82 g | 0 g |
| Miel de Manuka bio Comptoirs & Compagnies | 328 | 0 g | 82 g | 0 g |
| Manuka Honey MGO 100+ Sainsbury's | 327 | 3.3 g | 81.3 g | 3.3 g |
| Manuka Honey Manuka Health | 329 | 0.1 g | 82.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400501100079. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.