Mantequilla De Maní

Packaged product Other Foods manare.

Mantequilla De Maní contains 605 kcal per 100 g. A serving, 20 g (20 g) provides about 121 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mantequilla De Maní by manare., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
605kcal per 100 g
25 gprotein
14 gcarbohydrates
50 gfat
121kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 605 kcal
Total fat L 50 g 64%
Saturated fat L 6 g 30%
Cholesterol L 1.8 mg 0.6%
Sodium L 0 mg 0%
Total carbohydrates L 14 g 5%
Dietary fiber L 7.4 g 26%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 65.9 µg16%
Vitamin B12 L 0 µg0%
Calcium L 75 mg6%
Iron L 3.4 mg19%
Magnesium L 160 mg38%
Phosphorus L 437 mg35%
Potassium L 635 mg14%
Zinc L 3 mg27%
Copper L 1.1 mg122%
Manganese L 2 mg85%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%605kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese85%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc27%Iron19%Selenium18%Folate (B9)16%Niacin (B3)14%

Nutritional insights

  • Protein25 gin the top quarter of other foods (median 7.4 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat50 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.1 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
manare.
Barcode
0781159044908
Quantity
1000 g
Label serving
20 g
Category
Other Foods

Ingredients

MANÍ TOSTADO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0781159044908. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MANTEQUILLA DE MANÍ". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mantequilla De Maní?

100 g of Mantequilla De Maní has 605 kcal. Serving, 20 g (20 g): about 121 kcal.

Is Mantequilla De Maní high in protein?

Mantequilla De Maní contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 20 g (20 g). About 17% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mantequilla De Maní?

Mantequilla De Maní has 14 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantequilla De Maní?

Mantequilla De Maní contains 50 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Mantequilla De Maní contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantequilla De Maní?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.