Maniche Multicereali Biologiche

Packaged product Grains and Pasta BeneSi

Maniche Multicereali Biologiche contains 348 kcal per 100 g. A serving, 80 g (80 g) provides about 278 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maniche Multicereali Biologiche by BeneSi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
9 gprotein
76 gcarbohydrates
2.1 gfat
278kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.3 g 2%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 2.9 g 10%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 85%Fat: 5%348kcal / 100 g
  • Protein 10%
  • Carbohydrates 85%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber2.9 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars0.7 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat2.1 gabove the median for grains and pasta (median 1.8 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BeneSi
Barcode
8001120896216
Quantity
400
Label serving
80 g
Category
Pastas
Packaging
Paper or cardboard,recycle,Cardboard,recycle with plastics
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di mais, farina di riso semigreggio, farina di grano saraceno, farina di riso, farina di quinoa. Biologico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Massa Alimentícia de Arroz Integral Urbano 348 7.4 g 75 g 1.8 g
Walnussnudeln Manufaktur Gelbe Bürg eG. 347 21.7 g 63.3 g 2.6 g
Pâtes alimentaires En Cuisine 348 10.9 g 71.6 g 1.3 g
Mezzi Rigatoni N. 38 Il Pastificio Liguori 348 10.9 g 71.6 g 1.3 g
Pasta Lumaconi dmBio 348 12 g 72 g 1.3 g
Süditalienische Pastaspezialitäten Trofie 348 10.9 g 71.6 g 1.3 g
Pennes 1/2 Complètes La vie claire 348 10.9 g 71.6 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001120896216. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 7, 2026.

Last updated: . Source description: "MANICHE MULTICEREALI BIOLOGICHE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maniche Multicereali Biologiche?

100 g of Maniche Multicereali Biologiche has 348 kcal. Serving, 80 g (80 g): about 278 kcal.

How much protein is in Maniche Multicereali Biologiche?

Maniche Multicereali Biologiche contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 7.2 g in serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in Maniche Multicereali Biologiche?

Maniche Multicereali Biologiche has 76 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maniche Multicereali Biologiche?

Maniche Multicereali Biologiche contains 2.1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Maniche Multicereali Biologiche?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.