Mango, torkade skivor

Packaged product Fruits Coop

Mango, torkade skivor contains 330 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (330 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango, torkade skivor by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
330kcal per 100 g
2 gprotein
77 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars L 64 g
Added sugars L 0 g 0%
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 1%330kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gbelow the median for fruits (median 2.4 g)
  • Sugars64 gabove the median for fruits (median 61 g)
  • Fat0.5 gbelow the median for fruits (median 0.78 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Sodium12 mgbelow the median for fruits (median 39 mg)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156584083
Quantity
90 g
Category
Dried mangoes
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Torkad mango*, konserveringsmedel (E 223 innehåller d. sulfit).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
dried mango Aldi 330 2.5 g 76.2 g 1.2 g
Dried Mango The Foodie Market 330 2.5 g 76.2 g 1.2 g
Mangues séchées Volg 330 2 g 76 g 0 g
Exotische Trockenfrüchte Mango Farmer naturals 330 2.2 g 74 g 0.7 g
Mangues séchées bio La Fourche 330 2.8 g 70 g 0.5 g
Mangue déshydratée Dara Fruits 330 1.1 g 78.1 g 0.4 g
Mango Frutree 330 2.2 g 74 g 0.7 g
Mangue sechee bio Botanic 330 2.8 g 70.3 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7300156584083. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango, torkade skivor?

100 g of Mango, torkade skivor has 330 kcal.

How much protein is in Mango, torkade skivor?

Mango, torkade skivor contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 2.4 g).

How many carbs are in Mango, torkade skivor?

Mango, torkade skivor has 77 g of total carbohydrates per 100 g, including 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango, torkade skivor?

Mango, torkade skivor contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango, torkade skivor?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.